Raise your hand if you are going a little stir crazy during these quarantine orders. I am pretty sure everyone that is reading this just raised their hand. I, for one, am ready for a bit of …
Support the Middle Tennessee Relief Efforts at Blues City CrossFit this Friday
Hey all, as most of you know, I am competing on Mayhem Independence this year at the CrossFit Games. Last week, CrossFit Mayhem’s town of Cookeville, TN was hit by a tornado that left destruction in …