Blues City Athletics
CrossFit Gym in St. Louis
The premier publishing resource for beginner, intermediate and advanced CrossFitters in the St. Louis area.
As you all know, each day we have different variations of the class workout. Compete, Perform, Fitness+ and Fitness. We call those our Blues City Skill Level Tracks. This is my coach, Max …
Continue Reading about A Word About the Different “Tracks” We Have at Blues City →
You might have heard our gym has a new location. But did you know we also completely renovated the interior space and purchased brand-new equipment? We hope you come in to see it for yourself. But …
Holidays are just around the corner, and we hope you enjoy time with friends and family! Here's what our holiday schedule looks like: Monday, Dec 23 — Normal Class TimesChristmas Eve — 9:00 …
What CrossFit gym should I go to? At first glance, the question seems pretty straightforward. Where's the nearest CrossFit gym to my house? Oh, it looks like there's a few gyms nearby. Which gym …
Continue Reading about 4 Questions to Ask Yourself When Choosing a CrossFit Gym →
When you start hearing “What’s your Fran time?” more than you hear “What’s your bench?”, it’ll be clear you’ve wandered far from Kansas and the yellow-bricked road and into the wonderful world of …
Location is major factor when deciding what gym to join. The new Blues City gym is conveniently located in Brentwood just a few minutes from both Highway 40 and 44. Blues City Athletics8500 …
Continue Reading about Where is the New Blues City Athletics Gym Located? →
Hey guys, it’s official! Those who know me know I have been running a CrossFit affiliate for just over a year now. Zach Brace has been generous enough to share his building with me while I’ve been …
