What is CrossFit? The key to health and fitness.
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.
The workouts
The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals.
The community
People join for the fitness and stay for the community. Start training with friends. Make new friends. Your support network. The fun is in the community.
The lifestyle
Off the carbs, off the couch. The CrossFit lifestyle is the key to fitness and long-term health by using a combination of sound nutrition and exercise.
The fun
In over 15,000 gyms across the world, people encourage and motivate each other in every class as they work toward their goals.

CrossFit Group Classes
CrossFit Group classes are a comprehensive, well-rounded fitness experience that improves your overall health and wellness as an athlete.
Blues City Unlimited Membership
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.
Blues City 3x Week Membership
The program works for everyone — people who are just starting out and people who have trained for years. The workouts may be adapted for people at any age and level of fitness.
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PublisherMy new site is so much faster and easier to work with than my old site. It used to take me an hour or more to update a page. I would definitely work with them again!

Amy Redwood
ConsultantContact us today and lets start your fitness journey.
We’re taking new clients and new projects this summer. Want to build the next big thing? Send us an email.
Location
8500 Manchester Rd
Brentwood, MO 63144
Hours
Mon-Fri: 8am – 5pm
Sat: 8am 9pm
Sun: 8am – 2pm
hello@bluescityathletics.com
stephen@bluescityathletics.com
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Ready to take your next step?
We recommend our starter membership pack for beginners or people with an intermediate level of fitness experience. The membership gives you access to 12 classes per month. The price is a recurring $157 billed every four weeks.