Where Strength Meets Community In Saint Louis

Welcome To Blues City Athletics


Boring Workouts Alone?

Blues City Athletics in Saint Louis is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

Blues City Athletics is a fun place to train, and you don’t need to be an athlete to be able to participate! We provide the guidance, our coaches coach you and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!


Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.


Are you looking to develop more explosive power, strength, speed and athleticism? Whether you're a seasoned lifter or just starting out, our lifting program has everything you need to achieve your goals.


Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.

Online Training

Personalized online training programming built out to push yourself to the next level on your time. Create the best version of yourself without the stress of having to make it in to the gym every day.


Whether you're seeking to improve flexibility, reduce soreness, or enhance overall performance, we offer a gymnastics program that will give you exactly what you need to feel your best.


Our coach-led class helps youth athletes move properly in a fun and progressive training environment. Our program emphasizes starting safely and progressing at your own pace. All levels and abilities are welcome!


Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Blues City Athletics’s nutrition is founded in creating real change, education, and world-class coaching.



Mark Krueger
Mark Krueger
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My girlfriend and I dropped in here a couple of times while visiting from out of town. I could not have been happier with the experience. The coaching staff and all the members we encountered were super friendly and welcoming! 10/10 recommend this CrossFit Gym if you are in the St. Louis area.
Serena Berrey
Serena Berrey
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We had the best experience yesterday at Blues City CrossFit! We received amazing instruction as beginners and we were welcomed with open arms and support by the community. We cannot wait to be back and can’t recommend this community enough!
jorge ceja
jorge ceja
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Best CrossFit box in the area! I stop by once in a while to get a workout. They have all the equipment you would need for any WOD. Great atmosphere, and the community there looks awesome! Sometimes i get to workout with Stephen Wallace (founder) great guy, very humble and great athlete! Anyway, highly recommend it to anyone, come and check it out!
Paul Melchior
Paul Melchior
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Blues City CrossFit is awesome! I recently started attending one of the evening classes and could not be more pleased with my experience. Everyone has been super welcoming and have made me feel at home! Steve and Grant have been amazing with teaching me the movements and techniques which are new to me as I come from a different style of training. Come on in! You will not be disappointed!
Kyle Schleusner
Kyle Schleusner
Read More
As an avid gym-goer, I have never come across a gym as impressive as Blues City.. The welcoming atmosphere and camaraderie amongst trainers and members is infectious. The workouts are truly catered to anyone from beginners to experts without intimidation. The facilities and equipment are top-notch and impeccably clean which is a huge plus for me! Blues City has absolutely boosted my strength, stamina, and overall well-being. I can confidently say that joining has been one of the best decisions I've ever made for my health and happiness.

Join The Best gym near me in Saint Louis!

Are You Ready To Level Up?

Getting Started Is Easy!



Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.



We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!



Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Blues City Athletics, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Saint Louis and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!


Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)


Owner, Athlete + Coach

Coming soon…


  • CrossFit L2
  • Games Athlete
  • Iron Man
  • Dad Life
  • Jackie Moon


Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).



Coming soon…


  • CrossFit Level 2
  • Prefers being upside down
  • Chronic overthinker
  • Music lover, but not your DJ


Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).



Coming soon…


  • CrossFit L1
  • Recovering Collegiate Swimmer
  • Happy to be Here


Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).



Coming soon…


  • CrossFit L1
  • CrossFit Kids
  • Master Mom
  • Wine and Diner


Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).



Coming soon…


  • CrossFit L2
  • Master of Masters
  • Dad Joke Extraordinaire
  • Accepts all Cookies


Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).



Coming soon…


  • CrossFit L2 and Adaptive Certifications
  • Registered Dietitian
  • Fueled by Coffee
  • Gluten Free Goddess


Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).


We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.


$25 Per Class

8500 Manchester Rd
Brentwood, MO 63144

(970) 318-7015


We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.