Next Step: Book Your NUTRITION CONSULTATION

Limited Spaces Available In July!

CHOOSE YOUR TIME


GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Steve

Owner, Athlete + Coach

Coming soon…

CERTIFICATIONS

  • CrossFit L2
  • Games Athlete
  • Iron Man
  • Dad Life
  • Jackie Moon

CERTIFICATIONS

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

Sara

Coach

Coming soon…

CERTIFICATIONS

  • CrossFit Level 2
  • Prefers being upside down
  • Chronic overthinker
  • Music lover, but not your DJ

CERTIFICATIONS

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

James

Coach

Coming soon…

CERTIFICATIONS

  • CrossFit L1
  • Recovering Collegiate Swimmer
  • Happy to be Here

CERTIFICATIONS

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

Erin

Coach

Coming soon…

CERTIFICATIONS

  • CrossFit L1
  • CrossFit Kids
  • Master Mom
  • Wine and Diner

CERTIFICATIONS

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

Grant

Coach

Coming soon…

CERTIFICATIONS

  • CrossFit L2
  • Master of Masters
  • Dad Joke Extraordinaire
  • Accepts all Cookies

CERTIFICATIONS

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

Aimee

Coach

Coming soon…

CERTIFICATIONS

  • CrossFit L2 and Adaptive Certifications
  • Registered Dietitian
  • Fueled by Coffee
  • Gluten Free Goddess

CERTIFICATIONS

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
8500 Manchester Rd
Brentwood, MO 63144

(970) 318-7015

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.